im so tired... lethargic   

 

最近都这样很累很累 知道身体很累眼睛很累很累 忙完了回到家躺在床上很累很累 可是翻来覆去还是睡不着 很累很累很累 为什么都忙得那么累 为什么还是睡不着

 

一旦睡着了 梦见 zombie 是我最大的噩梦 每天都重复一样的噩梦 不一样的地方 但故事情节 故事中的意思还是一样  I cannot go to the ocean I cannot drive the street at night I cannot fall sleep at night i'm haunted!

 

Saw a recent post from flipboard, even you are in down swing, fake a smile! It actually helps to program your brain that you are actually happy, and you will eventually have the real joyful feeling. Pasting a smile on your face, even if you are consciously faking it, can improve your mood and reduce stress. The smile doesn't have to be based on real emotion - faking it works. 

 

And so, I go ahead and tried, been few days, not really working very well, I will keep on going, god knows it will realize someday. 

 

 

 

FAKE A SMILE | SMILE EVVOWA

 

 

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